ironchris a écrit :
La nuit va être longue, n'oubliez-pas de vous hydrater...N'attendez-pas le dernier moment pour vous procurer le ravito!
IRONMAN WORLD CHAMPIONSHIP - HAWAII 2013 -
Re: IRONMAN WORLD CHAMPIONSHIP - HAWAII 2013 -
"Etre beau et bien habillé est indispensable. Avoir un but dans la vie ne l'est pas." Oscar Wilde
- marcel le chameau
- Messages : 57
- Inscription : 12 sept. 2008 10:43
- Localisation : alsace
Re: IRONMAN WORLD CHAMPIONSHIP - HAWAII 2013 -
Dirk Bockel (sur son Facebook)
The day of race briefing is always the time when racing get serious. Same same every year but somehow all is in place and nothing has to be done. No stress. Had an easy day, even got so bored and took the MTB for a spin down to the beach to watch the sunset. No worries though- I am sharp and focused, but also having the necessary ease with me this time. Still no broken bones, so life is pretty good. The Duchess (aka my TREK bike) looks so pretty & fast. All the gear is laid out. My Trek bike, the Blueseventy swim suit /googles, my Torhans aero bottles, my SRM powermeter, my Skechers race shoes and of course my fancy Oakley glasses. Everything is prepared.
Time to watch a movie now. Good night y'all.
The day of race briefing is always the time when racing get serious. Same same every year but somehow all is in place and nothing has to be done. No stress. Had an easy day, even got so bored and took the MTB for a spin down to the beach to watch the sunset. No worries though- I am sharp and focused, but also having the necessary ease with me this time. Still no broken bones, so life is pretty good. The Duchess (aka my TREK bike) looks so pretty & fast. All the gear is laid out. My Trek bike, the Blueseventy swim suit /googles, my Torhans aero bottles, my SRM powermeter, my Skechers race shoes and of course my fancy Oakley glasses. Everything is prepared.
Time to watch a movie now. Good night y'all.
"Se trouver des excuses c'est perdre le temps précieux que l'on pourrait utiliser à persévérer"
"Do not fear death, fear an unlived life"
"Do not fear death, fear an unlived life"
Re: IRONMAN WORLD CHAMPIONSHIP - HAWAII 2013 -
On ne le dira jamais assez, pour la sécurité de tous : toujours traverser sur les passages piétons
"Se trouver des excuses c'est perdre le temps précieux que l'on pourrait utiliser à persévérer"
"Do not fear death, fear an unlived life"
"Do not fear death, fear an unlived life"
Re: IRONMAN WORLD CHAMPIONSHIP - HAWAII 2013 -
Dernière modification par L'indien le 11 oct. 2013 09:38, modifié 1 fois.
Re: IRONMAN WORLD CHAMPIONSHIP - HAWAII 2013 -
Ironman World Championship
There are more volunteers here in Kona than athletes. A big MAHALO to all of you!
http://www.ironman.com/triathlon/news/a ... z2hL8WcrnK
There are more volunteers here in Kona than athletes. A big MAHALO to all of you!
http://www.ironman.com/triathlon/news/a ... z2hL8WcrnK
"Se trouver des excuses c'est perdre le temps précieux que l'on pourrait utiliser à persévérer"
"Do not fear death, fear an unlived life"
"Do not fear death, fear an unlived life"
Re: IRONMAN WORLD CHAMPIONSHIP - HAWAII 2013 -
Timex Sports
Timex Multisport athlete Dave Orlowski was one of the original competitors in the Ironman World Championship in 1978. Help us cheer on Dave as he competes in Kona this Saturday. Good luck Dave!
Timex Multisport athlete Dave Orlowski was one of the original competitors in the Ironman World Championship in 1978. Help us cheer on Dave as he competes in Kona this Saturday. Good luck Dave!
"Se trouver des excuses c'est perdre le temps précieux que l'on pourrait utiliser à persévérer"
"Do not fear death, fear an unlived life"
"Do not fear death, fear an unlived life"
Re: IRONMAN WORLD CHAMPIONSHIP - HAWAII 2013 -
@IMAntiDoping :
Did you know @Ironmantri Anti-Doping conducted over 30% of all tests conducted worldwide in 2012 – more stats here http://t.co/zQyeHPWwPR
Did you know @Ironmantri Anti-Doping conducted over 30% of all tests conducted worldwide in 2012 – more stats here http://t.co/zQyeHPWwPR
"Se trouver des excuses c'est perdre le temps précieux que l'on pourrait utiliser à persévérer"
"Do not fear death, fear an unlived life"
"Do not fear death, fear an unlived life"
Re: IRONMAN WORLD CHAMPIONSHIP - HAWAII 2013 -
Dirk Bockel
just got woken up by WTC anti doping control at 6:45. My time slot starts at 8 cause its my off day. Grrrr. Last chance to sleep in gone. Don't we have the window for testing for a purpose? sorry wife/sorry homestay for the wake up...
just got woken up by WTC anti doping control at 6:45. My time slot starts at 8 cause its my off day. Grrrr. Last chance to sleep in gone. Don't we have the window for testing for a purpose? sorry wife/sorry homestay for the wake up...
"Se trouver des excuses c'est perdre le temps précieux que l'on pourrait utiliser à persévérer"
"Do not fear death, fear an unlived life"
"Do not fear death, fear an unlived life"
Re: IRONMAN WORLD CHAMPIONSHIP - HAWAII 2013 -
Support crews, family, spectators, friends—in Hawaii there's a word for them: Ohana. LIKE to thank your Ohana!
"Se trouver des excuses c'est perdre le temps précieux que l'on pourrait utiliser à persévérer"
"Do not fear death, fear an unlived life"
"Do not fear death, fear an unlived life"
Re: IRONMAN WORLD CHAMPIONSHIP - HAWAII 2013 -
Bryce a écrit :
On ne le dira jamais assez, pour la sécurité de tous : toujours traverser sur les passages piétons
Kona forever
- marcel le chameau
- Messages : 57
- Inscription : 12 sept. 2008 10:43
- Localisation : alsace
- marcel le chameau
- Messages : 57
- Inscription : 12 sept. 2008 10:43
- Localisation : alsace
- ironturtle
- Messages : 49996
- Inscription : 23 oct. 2006 09:06
- Localisation : Sous ma carapace.
Re: IRONMAN WORLD CHAMPIONSHIP - HAWAII 2013 -
Pour ceux qui veulent se faire une vraie culture Ironman Hawaii
http://www.ebay.com/itm/HAWAII-IRONMAN- ... 1e8123ffc1
http://www.ebay.com/itm/HAWAII-IRONMAN- ... 1e8123ffc1
"Il n'est de plus grand malheur que de laisser mourir le rire dans ton coeur"