OnlineTri.com

ironchris a écrit :

La nuit va être longue, n'oubliez-pas de vous hydrater...N'attendez-pas le dernier moment pour vous procurer le ravito!

Tous au bar à café

Dirk Bockel (sur son Facebook)
The day of race briefing is always the time when racing get serious. Same same every year but somehow all is in place and nothing has to be done. No stress. Had an easy day, even got so bored and took the MTB for a spin down to the beach to watch the sunset. No worries though- I am sharp and focused, but also having the necessary ease with me this time. Still no broken bones, so life is pretty good. The Duchess (aka my TREK bike) looks so pretty & fast. All the gear is laid out. My Trek bike, the Blueseventy swim suit /googles, my Torhans aero bottles, my SRM powermeter, my Skechers race shoes and of course my fancy Oakley glasses. Everything is prepared.
Time to watch a movie now. Good night y'all.

On ne le dira jamais assez, pour la sécurité de tous : toujours traverser sur les passages piétons

http://www.triathlon-hebdo.com/?p=17268

Ironman World Championship
There are more volunteers here in Kona than athletes. A big MAHALO to all of you!

http://www.ironman.com/triathlon/news/a ... z2hL8WcrnK

Timex Sports
Timex Multisport athlete Dave Orlowski was one of the original competitors in the Ironman World Championship in 1978. Help us cheer on Dave as he competes in Kona this Saturday. Good luck Dave!

@IMAntiDoping :
Did you know @Ironmantri Anti-Doping conducted over 30% of all tests conducted worldwide in 2012 – more stats here http://t.co/zQyeHPWwPR

Dirk Bockel
just got woken up by WTC anti doping control at 6:45. My time slot starts at 8 cause its my off day. Grrrr. Last chance to sleep in gone. Don't we have the window for testing for a purpose? sorry wife/sorry homestay for the wake up...

Support crews, family, spectators, friends—in Hawaii there's a word for them: Ohana. LIKE to thank your Ohana!

Bryce a écrit :
On ne le dira jamais assez, pour la sécurité de tous : toujours traverser sur les passages piétons

Kona forever

Pour ceux qui veulent se faire une vraie culture Ironman Hawaii
http://www.ebay.com/itm/HAWAII-IRONMAN- ... 1e8123ffc1

marcel le chameau a écrit :

Tous au bar à café

Manque juste le grand blanc!