HAWAII 2015 IRONMAN World Championship - October 10 in Kailua-Kona
Re: HAWAII 2015 IRONMAN World Championship - October 10 in Kailua-Kona
Ah oui, j'avais oublié (mais je m'applique pour pas écrire "taux d'hématocrite").
Et sinon, à part une pirouette, t'as une réponse ?
Et sinon, à part une pirouette, t'as une réponse ?
Re: HAWAII 2015 IRONMAN World Championship - October 10 in Kailua-Kona
Pour dire que tu as raison :Oui tu as raison ,le dernier mot c'est pas mon truc, tout point de vue dépend de l'endroit où l'on se place
Petit stage triathlon ? https://www.airbnb.fr/rooms/6906172?loc ... s=62DIpvm4
Re: HAWAII 2015 IRONMAN World Championship - October 10 in Kailua-Kona
http://www.coachcox.co.uk/2015/10/22/20 ... d-numbers/
(exemples:
http://www.coachcox.co.uk/wp-content/up ... ummary.pdf
http://www.coachcox.co.uk/wp-content/up ... 6m1824.pdf)
Thursday, October 22nd, 2015
2016 Kona Qualification in More Detailed Numbers
A month back I looked at the numbers behind Kona qualification, focussing on the allocation of slots to races and to age groups within them. Knowing how many slots will be available to your age group is a small part of picking a suitable qualifier, but more important than the number of slots are the finish times required to claim them. How many would-be Kona qualifiers have spent an evening reviewing past results trying to work out the splits they’d need in order to qualify?
Since I posted those estimates of Kona slot allocations for the 2016 season I’ve rewritten some of my analysis tools to pull out previous times and splits and to tabulate that data for each age group. It’s a lot of information. For those who just want a summary I’ve produced two reports covering slot allocations and times for men and women. For those wanting more detail I’ve produced age group reports that detail past results and average splits for every qualifying position.
Before I present the data a few notes on the analysis. There is no accounting for roll down here, figures represent the times required to automatically qualify for a slot at a given race. If a race has 6 slots in 2016 then I’ve looked at split times for the top 6 age groupers in all previous races. Some race results have been excluded from averages where course changes heavily skewed times (e.g. where a swim is cut in half). Finally, there are probably mistakes in here; I’ve spent a lot of time reviewing the results and debugging code, but I will have missed something.
Summaries
Qualifying mainly comes down to training, but it’s useful to have some targets in mind. The summary reports below give those targets by highlighting the typical times needed for qualification in each age group and at every qualifying event.
(exemples:
http://www.coachcox.co.uk/wp-content/up ... ummary.pdf
http://www.coachcox.co.uk/wp-content/up ... 6m1824.pdf)
Thursday, October 22nd, 2015
2016 Kona Qualification in More Detailed Numbers
A month back I looked at the numbers behind Kona qualification, focussing on the allocation of slots to races and to age groups within them. Knowing how many slots will be available to your age group is a small part of picking a suitable qualifier, but more important than the number of slots are the finish times required to claim them. How many would-be Kona qualifiers have spent an evening reviewing past results trying to work out the splits they’d need in order to qualify?
Since I posted those estimates of Kona slot allocations for the 2016 season I’ve rewritten some of my analysis tools to pull out previous times and splits and to tabulate that data for each age group. It’s a lot of information. For those who just want a summary I’ve produced two reports covering slot allocations and times for men and women. For those wanting more detail I’ve produced age group reports that detail past results and average splits for every qualifying position.
Before I present the data a few notes on the analysis. There is no accounting for roll down here, figures represent the times required to automatically qualify for a slot at a given race. If a race has 6 slots in 2016 then I’ve looked at split times for the top 6 age groupers in all previous races. Some race results have been excluded from averages where course changes heavily skewed times (e.g. where a swim is cut in half). Finally, there are probably mistakes in here; I’ve spent a lot of time reviewing the results and debugging code, but I will have missed something.
Summaries
Qualifying mainly comes down to training, but it’s useful to have some targets in mind. The summary reports below give those targets by highlighting the typical times needed for qualification in each age group and at every qualifying event.
Re: HAWAII 2015 IRONMAN World Championship - October 10 in Kailua-Kona
super intéressant, merci
Re: HAWAII 2015 IRONMAN World Championship - October 10 in Kailua-Kona
Il doit pas bien dormir le gars qui réalise l'étude...
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- Messages : 1022
- Inscription : 19 avr. 2013, 17:43
Re: HAWAII 2015 IRONMAN World Championship - October 10 in Kailua-Kona
A lire, comme d'hab c'est intéressant
"Se trouver des excuses c'est perdre le temps précieux que l'on pourrait utiliser à persévérer"
"Do not fear death, fear an unlived life"
"Do not fear death, fear an unlived life"
Re: HAWAII 2015 IRONMAN World Championship - October 10 in Kailua-Kona
"Je ne m'arrête pas quand je suis fatigué, je m'arrête quand j'ai fini" Mike Horm
Re: HAWAII 2015 IRONMAN World Championship - October 10 in Kailua-Kona
Il ne faut jamais dire jamais , mais tant que j'ai mal au dos en vélo , je ne dépasserai pas la distance half !!
Re: HAWAII 2015 IRONMAN World Championship - October 10 in Kailua-Kona
Il ne faut pas dire pasdff a écrit :Il ne faut jamais dire jamais , mais tant que j'ai mal au dos en vélo , je ne dépasserai pas la distance half !!
Bon rétablissement.
Re: HAWAII 2015 IRONMAN World Championship - October 10 in Kailua-Kona
Il faisait plus chaud à Kona qu'à Mansigné 2015 ? (comme tu as fais les 2, et moi j'en ai fait 1 des 2 )Il ne faut jamais dire jamais , mais tant que j'ai mal au dos en vélo , je ne dépasserai pas la distance half !!
"Je ne m'arrête pas quand je suis fatigué, je m'arrête quand j'ai fini" Mike Horm
Re: HAWAII 2015 IRONMAN World Championship - October 10 in Kailua-Kona
non , pas plus chaud , mais la distance est le double ...
et puis j'ai pas fini très frais à Mansigné
et puis j'ai pas fini très frais à Mansigné
Re: HAWAII 2015 IRONMAN World Championship - October 10 in Kailua-Kona
samedi à 17h30 sur l'equipe 21, il y a un 52' émission spéciale sur l'IM d'Hawaii best of du championnat du monde !
Vincent...
Re: HAWAII 2015 IRONMAN World Championship - October 10 in Kailua-Kona
On peut le suivre sur le net? (J'ai pas la télé)vincent05 a écrit :samedi à 17h30 sur l'equipe 21, il y a un 52' émission spéciale sur l'IM d'Hawaii best of du championnat du monde !